Private Classes

If you prefer one-on-one attention over group classes, or want to cultivate a practice that truly supports a life lived with more presence and ease, and less stress, anxiety and urgency, private sessions offer a quiet, deeply personalised space for your well-being.

Whether you're looking for tools to support nervous system regulation, tension or stress relief, or invite more stillness into your life, private classes provide gentle, targeted guidance to help you soothe your body, quiet your mind, and move with greater ease and awareness.

Ways We Can Work Together:

• In-Person Sessions: I travel to your home or hire studio space within Brighton or London.

• Online Classes: Live, interactive sessions via Zoom from the comfort of your own space.

• Small Group Sessions: Custom, restful sessions for friends, family, or gentle small-group gatherings (in-person or online).

• Bespoke Home Practice Plans: Personalised, calm sequences created just for you to practice independently. (Requires at least one initial session for a personal assessment to ensure your plan fully supports your body).

I also host special private events, such as Cacao Circles. Typically lasting between 1.5 and 3 hours, these intimate sessions weave together different practices to nurture and support your group - often themed around the lunar cycle or pivotal points of the year, such as the equinoxes, solstices, and changing seasons. For these circles, I work with Cacao Source ceremonial cacao, from Guatemala, which is ethically sourced with care and respect. You can also purchase their cacao directly through my website to support your own home ritual practice.

Please contact me for further information about these offerings, or visit the Events and Cacao page to purchase ceremonial cacao blocks.